FamilyFlow Yoga®
We specialize in teaching Kids & Teens Yoga!
FamilyFlow Yoga® YogiBits
YogiBits Video Tutorial: Crocodile Pose to Relax Kids
Why Kids Yoga
Why Yoga for Kids?

Yoga can help a child with concentration, stress relief, test preparation and more.

How to practice yoga with your family this summer

Summer is the perfect time to invest in your family’s yoga practice. With the warmer weather you can practice together indoors or out, with or without a yoga mat.

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FamilyFlow Yoga® in Oak Park, IL specializes in teaching Kids & Teen Yoga.

We also offer workshops, private and family sessions, retreats and RCYT-95 children-specialized yoga teacher training.

Learn more about our Kids Yoga programs, and why yoga is so beneficial for our kids!

Adrienne Smith of FamilyFlow Yoga

Learn more about Adrienne Smith, co-founder of FamilyFlow Yoga®.

Laurie Solberg of FamilyFlow Yoga®️

Learn more about Laurie Solberg, co-founder of FamilyFlow Yoga®.

Learn more about FamilyFlow Yoga®